When a Smashed Bottle is Cause for Gratitude: 17 years After Stroke

Yesterday, as Jack & I were finishing a late brunch, I glanced at the paper. January 30. My stroke anniversary date — seventeen years since my life was upended by stroke and antiphospholipid syndrome (APS), the nasty autoimmune disease that turns my blood to sludge.

Back then, it felt like my life was over. I never would have guessed I had even seven years left, much less seventeen. I fought brain fog, fatigue, a shredded memory, attention deficit, garbled speech. Because my right hand has almost no feeling, I couldn’t type or tie my shoes, or turn a key in the lock. I lived on a tightrope, dependent on high doses of blood thinner to prevent another stroke but with the constant threat of bleeding.

I grieved not just the loss of capability, but the loss of myself. After a year, I could no longer remember who I’d been before.

But slowly, with time and therapy—and much hard work—I regained some of the capabilities I lost. I cultivated some new qualities, chief among them greater patience with myself. With Jack’s help, and the optimism learned from my father, I found the grit to travel off the beaten path. I found the courage to feel lucky, to tamp down the fear that life-threatening accidents lurked around every corner.

Yesterday, when I realized what day it was, I sat at the breakfast table and gave thanks for the marvels of those seventeen years. Walking the floor with four new grandchildren. Standing soaked in the mist and awe of Brazil’s Iguaçu Falls. Basking in the silence of a dervish’s dance. Celebrating twenty-five years and more than fifty countries visited with with Jack. Finding time and voice to write.

I took a breath and a long, calm moment to feel grateful on that, the anniversary of one of the worst days of my life.

Back to reality, I cleaned off the breakfast table. Jack had cooked, so it was my turn to do dishes. I carried the condiments to the kitchen counter next to the refrigerator. Reaching into the refrigerator with an almost-full bottle of salsa, I looked away for just a moment, forgetting to use my eyes to see what my hand cannot feel. That’s when the bottle slithered from my grasp and exploded on the tile kitchen floor.

The sudden thunk, the splat, the flying tomato gore, chunks and shards of glass sailing all the way into the dining room.

Micro pieces of glass as fine as sand were everywhere, even stuck to the bottom of my shoes. There followed the conundrum of “how to clean up glass while on blood thinners.” The answer, of course: very slowly and carefully—with lots of paper towels and help from Jack and his powerful shop vac.

With the mess finally cleaned up, I headed to my office to work. My cell phone rang, a doctor’s office. I noticed the time: 2:10 pm.

A woman’s voice: “I had you down for an appointment at two o’clock.”

Me: “Oh, I think there’s a mistake. I am sure I made that appointment for Wednesday.”

Her: “Yes. Today is Wednesday.”

I looked up, for a moment as lost in brain fog as I’ve ever been.

Even after seventeen years, some things can’t be fixed.

All I can do is chose to live in gratitude for what remains. And I do.

Travel Writing Awards Season Finds Me

Travelers' TalesThe Oscars aren’t the only awards this season. Much dearer to my heart are the annual Solas Awards for Best Travel Writing, sponsored each year by Travelers’ Tales. The 10th annual Solas awards were announced yesterday and I’m thrilled  that my essay “Moorstones” won a silver. It recounts my visit to the enigmatic ancient stone shrine at Trethevy in Cornwall and the Cathedral at Exeter. You can read “Moorstones” in the travel anthology Wandering in Cornwall: Mystery, Mirth, and Transformation in the Land of the Ancient Celts.

Another of my stories in that anthology, “Driving Me Mad,” won recognition from this year’s Soul-Making Keats Literary Competition.

The book Wandering in Cornwall is available from Book Passage (our favorite independent book store), other bookstores, or Amazon.com.

Congrats for Solas Awards also to my friend and fellow Wanderlander MJ Pramik, who cleaned up with four awards! Congrats also to Rosie Cohan, Erin Byrne, Michael Shapiro, Tania Amochaev and many others. And thanks to Larry Habegger and Travelers’ Tales for the recognition.The full list is here. http://bit.ly/1QrzMy3

Getting ready for a trip? A few important health reminders before you go …

My office is awash in yellow stickies this week … Don’t forget! Underlinings, stars and exclamation points decorate every page.

It’s clear there’s more  to remember than my brain can handle. Here are just a few of the admonitions swirling in my damaged  brain … I must pause and pull this together into an at least semi-coherent list:

  • Check  meds carefully. Order refills in plenty of time. Then, count to be sure I have enough of everything to last at least five days longer than I plan to be away. The extra days are a contingency against transportation delays.
  • Always carry my meds with me – never in checked luggage.
  • In addition to my usual medications, pack extra vitamins and remedies for colds or upset stomach that might arise on the road.
  • As a stroke patient on blood thinner, I carry lots of band-aids as well as pressure tape and clotting agents like the Quick Clock sponge.
  • I always get my INR checked (which tells how how well the Coumadin is thinning my blood) a day or two before I leave – several days if I’ve had trouble keeping stable.
  • I try to arrange it so I don’t need another blood test before I return home.  But, I carry a prescription from my doctor for a blood test to measure my INR just in case. If sense things are “off,” I can have it tested on the road.
  • I have to prod myself to wear my medical ID bracelets.

I also remind myself to:

  • Charge cell phone, computer, camera and Kindle the night before I leave
  • Double-check itineraries and tickets
  • Arrange airport transportation
  • Get plenty of rest before I leave. HA!

 

Do any of you feel overwhelmed by all the details?

Traveling with chronic Illness: Stories explore the ups and downs

It’s a pleasure to have four of my stories published over the past few months in three different anthologies. Each story, in its own way, explores the theme of traveling with chronic illness. That’s something I think about often as a stroke survivor and autoimmune patient chained to a steady diet of blood thinners to prevent another stroke.

I was the unlikeliest adventure traveler, having no real experience – and zero physical aptitude – for Indiana Jones style adventuring. All I had was heart, a taste for adventure, and a desire to see the world.  The stories tell what happened then.

Here’s where you can find them:

  • “Bali Shadows” and “Authentication Failed” appear in the travel anthology Wandering in Bali: A Tropical Paradise Discovered
  • “Toboggans and Bouzouki Music” appears in the juried anthology Travel Stories from Around the Globe by Bay Area Travel Writers
  • “Why I Still Travel to the Wild” appears in the anthology Chicken Soup for the Soul: Find Your Happiness, 101 Stories about Finding Your Purpose, Passion, and Joy

Here’s a link to purchase the books: http://bit.ly/Nj0fAF

And here are a few excerpts:

“Having flunked jump rope in seventh grade, having washed out of college PE, no one–least of all me–could have predicted that I’d marry an intrepid adventure traveler and follow him on wild jungle treks across crocodile infested rivers … I was new to exotic travel, tentatively following (my husband) Jack’s lead. In the years since, Jack and I had slogged through jungles and deserts on six continents. We’d tracked leopards in Botswana and grizzlies in Alaska. Bali would be an easy trip down memory lane. Now, my only fear was for my health.”

(Excerpt from “Bali Shadows”)

“I was different now: I’d had a stroke at forty-eight, a cataclysm that left me unemployed, memory-challenged, dependent on scary-high levels of blood-thinner, particularly vulnerable wherever medical care was thin.”

(Excerpt from “Why I Still Travel to the Wild”)

“When I talked about starting to travel again travel–especially to the adventure destinations Jack and I loved–my doctors cautioned me sternly: get plenty of rest, take it easy, avoid overheating, avoid dehydration, infection, accidents and, above all, never, ever hit my head. Adventure travel in my state of health, they seemed to imply, was like a 15-year-old with a learner’s permit competing in the Indy 500.

(Excerpt from “Toboggans and Bouzouki Music”)

Have you ever had qualms about traveling with a chronic illness?